Insanity Base KitDVD de entrenamiento

Descripción
Product Description Shaun T’s Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days. Guaranteed! Shaun T’s Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs. No exercise equipment is necessary, all you need is a little space and a big heart. From the Manufacturer Your personal trainer, Shaun T, will push you past your limits with 10 DVDs packed with cardio and plyometric drills with intervals of strength, power, resistance, and core training. No equipment or weights are needed, and you don’t have to be in extreme shape to do it. As long as you’re ready to dig deep, Shaun T will help you get insane results in just 60 days. What’s in the Package?Ten Insane WorkoutsDig Deeper & Fit Test: To start, Shaun will put your body to the test and see what you’re made of. (30 minutes) Plyometric Cardio Circuit: Burn fat with intervals of intense lower-body plyometrics and sweat-inducing cardio. (40 minutes) Cardio Power & Resistance: Build lean muscle and upper-body definition with strength-training and power moves. (40 minutes) Cardio Recovery & Max Recovery: Shaun goes easier on you once a week so you’ll be ready for the next round. (80 minutes) Pure Cardio & Abs: Nonstop, extreme cardio workout. (40 minutes) Cardio Abs: Do explosive intervals of cardio and core moves for rock-hard abs. (20 minutes) Core Cardio & Balance: This workout lets you take a break after month 1 and gear up for month 2. (40 minutes) Max Interval Circuit: With MAX Interval Training, this circuit is more intense than anything you’ve ever done before. (60 minutes) Max Interval Plyo: Push your legs ‘til they beg for mercy with power and plyometrics, all at your MAX. (55 minutes) Max Cardio Conditioning & Abs: Get pushed to your limit with this extreme cardio workout. (50 minutes) Four Helpful ToolsElite Nutrition Plan: A meal plan specifically designed to fuel your body for these intense workouts. Fitness Guide: It’s short and to the point, with just the information you need. Insanity Calendar: Allows you to track your progress through month 1 and month 2, set workout goals, and stay motivated the whole time. Plus, the Fit Test Tracker tracks your results as you transform your body. Free Online Support Tools: Stay inspired with round-the-clock access to fitness experts and peer support. NOTE: INSANITY Fast and Furious is available separately and can be purchased on Tienda.
Características

Juego completo incluye una guía de nutrición, calendario para realizar un seguimiento de tu progreso, y 10 DVD intenso para un gran entrenamiento Su entrenador personal Shaun T le empujará pasado sus límites con 10 Workout DVD con pliométricos taladros Cada entrenamiento te mantiene constantemente nuevos retos como usted alternar entre aeróbico y anaeróbico intervalos realizadas en tu Max Hacer ejercicios de largo ráfagas de maximum-intensity con períodos cortos de descanso Acceso última intervensión herramientas de soporte le ayuda a estar motivado en línea con 24 horas a expertos de fitness y Peer apoyo
El número de Modelo (ItemModelNumber)
‎FBA_SANDVD2118
Peso
1.00 Libras
Dimensiones
10.3 x 8.9 x 1.4 pulgadas
Fabricante es ‎Beachbody Inc.,
Destacados
Juego completo incluye una guía de nutrición, calendario para realizar un seguimiento de tu progreso, y 10 DVD intenso para un gran entrenamiento, Su entrenador personal Shaun T le empujará pasado sus límites con 10 Workout DVD con pliométricos taladros, Cada entrenamiento te mantiene constantemente nuevos retos como usted alternar entre aeróbico y anaeróbico intervalos realizadas en tu Max, Hacer ejercicios de largo ráfagas de maximum-intensity con períodos cortos de descanso, Acceso última intervensión herramientas de soporte le ayuda a estar motivado en línea con 24 horas a expertos de fitness y Peer apoyo
La calificación que le dan a Insanity Base KitDVD de entrenamiento, 4,666 usuarios es de 4.5 sobre 5 estrellas.
El País de Origen (COO, siglas en inglés) o fabricación del producto Insanity Base KitDVD de entrenamiento es ‎Estados Unidos.